Health And Wellness

Dealing with pain in your back, joints, or muscles? Is stress taking a toll on your body?

Cryotherapy alleviates pain, reduces swelling, eases sore muscles, and relieves stress.

Better Than An Ice Bath

What is Cryotherapy?

Whole Body Cryotherapy is the use of extremely cold temperatures that triggers the body’s natural healing process. This was originally developed in Japan in the 1970’s to treat inflammation caused by rheumatoid arthritis.

There are a wide range of benefits from better sleep, faster recovery to sore muscles, improved skin and many more. These results are very quick and long lasting. Many people have experienced chronic issues resolved with regular use.

  • Boosted Immune System
  • Accelerated Metabolism
  • Pain Reduction
  • Decrease Stress
  • Reduce inflammation
  • Faster recovery
  • Increased Libido
  • Decreases Fatigue
  • Increase Energy
  • Whole Body Detox
  • Releases Collagen
  • Better Sleep
  • Increase Circulation
  • Improves Performance
  • Decreases Recovery Time
  • Healthier Skin


  • Cold Water (45°F to 60°F)
  • Skin Temp: 45°F to 60°F
  • 15 to 20 minutes
  • Level of Comfort: Low
  • Enriches Blood: NO
  • Increases Hemoglobin: NO
  • Blood Temperature Change: Decreased


  • Extreme cold air (‐220°F to ‐280°F)
  • Skin Temp: 32°F to 35°F
  • 2 to 3 minutes
  • Level of Comfort: High
  • Enriches Blood: YES
  • Increases Hemoglobin: YES
  • Blood Temperature Change: Increased

Schedule a Cryotherapy appointment today

I started cryo to help my running goals. It has been instrumental in helping me reach my distance goals without killing my body.

Renee KenneySatisfied Chiller

Great customer service. Clean office and room. Very great staff. Quick & friendly. I enjoyed going. Will be back.

Melodie GaffordDelighted Chiller

I love getting my chill on at CryoN7. What a great place to go for a full body recovery.

Clarence WilsonExpert Chiller

Makes me happy, helps with pain, sleep better. Nice folks too!

Mary GallowayHappy Chiller

Great whole body cryotherapy! It really helps my muscle soreness and back pain!

Brent AldridgeTotal Chiller

Our mission is to provide Whole Body Cryotherapy with state-of-the-art equipment to our growing Mansfield community and surrounding cites with a fun, friendly and relaxing environment.

Caring for your health and wellbeing is our #1 priority. If you are an athlete or an individual seeking better health, Come chill with us and experience cryotherapy for yourself. From pain relief, recovery, enhanced performance and much more.

CryoN7 wants you to feel better and recover naturally.

Cryo & Chill?

The Best 3 Minutes of Your Day!